In Studio Only

Saturday December 21 & 28

9:00-10:15 am

This Beginner Course is designed to provide a solid foundation learning the basic actions in asanas (poses), developing strength, flexibility, awareness and confidence. It is an excellent way to begin learning Iyengar Yoga, start your practice back up or to deepen it with more precise instruction. Iyengar Yoga is for every age, body type and fitness level. You will discover a safe and systematic progression of study to develop your skills and abilities, within each class and from class to class.

Take one session or the entire course. You may sign up for the course for $30 or use a class series or plan.

Purchase entire Saturday Continuing Beginner Course